MCT Oil – The Next Superfood?
Probably, you have heard gossips and whispers down at the grocery store aisle or the gym about the effects of MCT oil as being a superfood. Here, we are going to uncover these rumors and explain the mystery that revolves around this ingredient.
As a matter of fact, MCT oil is a saturated fatty acid made by man. Pure MCT oil is something made in a laboratory by way of combining palm oil as well as medium chain triglycerides from coconut oil. Knowing the effects of MCTs all come down to knowing why they’re used best for you rather than its long chain counterpart. The length of medium as well as long chain triglycerides represent the number of carbon molecules attached to it.
There are some wondering why medium is better compared to long. As a matter of fact, MCTs compose of 6 to …